Weigh In record (no journal entry) for 26 May 2018
|
188.2 lb
Lost so far: 1.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2018:
|
993 kcal
|
Fat: 70.89g | Prot: 62.43g | Carb: 25.64g.
Breakfast: Tomatoes, Butterball Everyday Turkey Bacon, Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Apex Energetics ClearVite-PSF, Garden of Life Perfect Food Alkalizer and Detoxifier. Dinner: Calavo Avocado, Baby Spinach, Oscar Mayer Selects Smoked Uncured Bacon, Boiled Egg. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gardenqueen87's weight history
|