| August 2020 |
| Mon 3rd: |
1242 *
|
65%
|
fat: 102.22g |
| |
protein: 52.78g |
| |
carbs: 21.32g |
|
-
|
-
|
| November 2019 |
| Tue 19th: |
939 *
|
49%
|
fat: 58.57g |
| |
protein: 86.05g |
| |
carbs: 15.05g |
|
-
|
-
|
| Sat 9th: |
1856 *
|
98%
|
fat: 162.82g |
| |
protein: 80.79g |
| |
carbs: 13.34g |
|
-
|
-
|
| Thu 7th: |
1864 *
|
98%
|
fat: 155.09g |
| |
protein: 102.92g |
| |
carbs: 21.01g |
|
-
|
-
|
| Wed 6th: |
799 *
|
42%
|
fat: 50.69g |
| |
protein: 64.50g |
| |
carbs: 25.20g |
|
-
|
-
|
| Tue 5th: |
1726 *
|
91%
|
fat: 143.84g |
| |
protein: 102.12g |
| |
carbs: 7.90g |
|
-
|
-
|
| Mon 4th: |
1166 *
|
61%
|
fat: 99.39g |
| |
protein: 50.09g |
| |
carbs: 20.12g |
|
-
|
-
|
| Sun 3rd: |
662 *
|
35%
|
fat: 139.69g |
| |
protein: 67.40g |
| |
carbs: 38.55g |
|
-
|
-
|
| August 2019 |
| Wed 7th: |
1645 *
|
87%
|
fat: 126.01g |
| |
protein: 109.52g |
| |
carbs: 20.05g |
|
-
|
-
|
| Tue 6th: |
646 *
|
34%
|
fat: 109.67g |
| |
protein: 130.31g |
| |
carbs: 38.67g |
|
-
|
-
|
| January 2019 |
| Tue 8th: |
1257 *
|
66%
|
fat: 107.91g |
| |
protein: 48.28g |
| |
carbs: 21.33g |
|
-
|
-
|
| December 2018 |
| Sat 22nd: |
797 *
|
42%
|
fat: 74.85g |
| |
protein: 20.14g |
| |
carbs: 10.82g |
|
-
|
-
|
| Fri 21st: |
1648 *
|
87%
|
fat: 149.38g |
| |
protein: 59.66g |
| |
carbs: 21.78g |
|
-
|
-
|
| Thu 20th: |
1582 *
|
83%
|
fat: 132.00g |
| |
protein: 75.27g |
| |
carbs: 60.11g |
|
-
|
-
|
| Mon 17th: |
1809 *
|
95%
|
fat: 160.94g |
| |
protein: 76.10g |
| |
carbs: 19.18g |
|
-
|
-
|
| Sat 15th: |
654 *
|
34%
|
fat: 52.81g |
| |
protein: 27.11g |
| |
carbs: 21.86g |
|
-
|
-
|
| Fri 14th: |
858 *
|
45%
|
fat: 70.78g |
| |
protein: 30.98g |
| |
carbs: 31.51g |
|
-
|
-
|
| September 2018 |
| Wed 19th: |
1080 *
|
57%
|
fat: 94.21g |
| |
protein: 55.81g |
| |
carbs: 9.10g |
|
-
|
-
|
| Tue 18th: |
588 *
|
31%
|
fat: 54.88g |
| |
protein: 12.67g |
| |
carbs: 15.48g |
|
-
|
-
|
| Mon 17th: |
1085 *
|
57%
|
fat: 94.89g |
| |
protein: 31.96g |
| |
carbs: 30.95g |
|
-
|
-
|
