Weigh In record (no journal entry) for 26 May 2018
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132.0 lb
Lost so far: 25.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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658 kcal
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Fat: 7.25g | Prot: 41.89g | Carb: 82.93g.
Breakfast: Shurfine Light Brown Sugar, Whole Milk, Quaker 100% Whole Grain Oatmeal. Dinner: Vodka, Mr & Mrs T Rich & Spicy Bloody Mary Mix, Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Kikkoman Stir-Fry Sauce, Winn-Dixie Zucchini, Yellow Summer Squash. more...
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losing 4.2 lb a week
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