| April 2022 |
| Thu 14th: |
629 *
|
63%
|
fat: 19.46g |
| |
protein: 23.81g |
| |
carbs: 94.06g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
200 *
|
20%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 2nd: |
70 *
|
7%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| January 2022 |
| Wed 12th: |
780 *
|
78%
|
fat: 34.50g |
| |
protein: 18.50g |
| |
carbs: 99.50g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
419 *
|
42%
|
fat: 18.73g |
| |
protein: 3.74g |
| |
carbs: 64.23g |
|
-
|
-
|
| Sat 14th: |
110 *
|
11%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
290 *
|
29%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 7th: |
230 *
|
23%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 6th: |
210 *
|
21%
|
fat: 13.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 2nd: |
190 *
|
19%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
260 *
|
26%
|
fat: 20.00g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 27th: |
1090 *
|
109%
|
fat: 52.00g |
| |
protein: 8.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Sat 12th: |
723 *
|
72%
|
fat: 35.28g |
| |
protein: 44.97g |
| |
carbs: 60.36g |
|
-
|
-
|
| Wed 2nd: |
250 *
|
25%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 1st: |
790 *
|
79%
|
fat: 26.18g |
| |
protein: 29.02g |
| |
carbs: 117.68g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1332 *
|
133%
|
fat: 33.17g |
| |
protein: 37.66g |
| |
carbs: 220.48g |
|
1741*
|
 409
|
| Wed 19th: |
492 *
|
49%
|
fat: 26.30g |
| |
protein: 13.77g |
| |
carbs: 60.14g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
187 *
|
19%
|
fat: 5.33g |
| |
protein: 6.33g |
| |
carbs: 33.28g |
|
-
|
-
|
| Mon 26th: |
230 *
|
23%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 23rd: |
370 *
|
37%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 90.00g |
|
-
|
-
|
