eric78dx's Journal, 26 May 2018

Feeling good! Down from 48" jeans to 34", XXL shirts to L, and feeling a lot more energetic since I did 4 years ago when I weighed around 300lbs. I don't weigh myself as often as I used to because as long as I feel good and the smaller clothes still fit me well then that's all that matters. I feel like I still have about 30lbs of fat on my body, but over time with weight training and cardio I hope to shed that and replace with muscle.

Diet Calendar Entry for 26 May 2018:
517 kcal Fat: 8.24g | Prot: 64.78g | Carb: 51.88g.   Breakfast: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Body Nutrition Trutein - Shamrock Shake. more...

8 Supporters    Support   

Comments 
You look good! WTG! 
26 May 18 by member: jengetfit123

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eric78dx's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.