klbbrewer's Journal, 19 July 2012

CRAP! Only 4 carbs left and its barely 2pm!!! I might die!!

Diet Calendar Entries for 19 July 2012:
1938 kcal Fat: 153.91g | Prot: 105.87g | Carb: 33.18g.   Breakfast: Revoloopsie Rolls, Deluxe American Cheese Slices, Pork Sausage Patty or Link, egg, friendly farms sugar free hazelnut creamer, espresso. Lunch: onion, butter, blue cheese, bar-b-que sauce, green beans, beef tenderloin. Dinner: mozzarella, Bistro Blue Cheese Dressing, english cucumber, pork loin. Snacks/Other: mozzarella, Cream Cheese Frosting, Coconut Flax Muffins. more...
2603 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 32 minutes, Resting - 11 hours and 28 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



klbbrewer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.