Kelicom's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
246.1 lb Lost so far: 8.9 lb.    Still to go: 46.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2018:
1790 kcal Fat: 66.50g | Prot: 55.00g | Carb: 244.00g.   Dinner: Domino's Pizza 16" Hand Tossed Pepperoni Pizza, Fresca Citrus Flavored Soda. Snacks/Other: Starbucks Mocha Frappuccino (Venti), Kind Healthy Grains Dark Chocolate Mocha, Fresca Citrus Flavored Soda. more...
2586 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Weight Watchers   losing 7.0 lb a week



     
 

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