Kelicom's Journal, 25 May 2018

Weigh In record (no journal entry) for 25 May 2018
247.1 lb Lost so far: 7.9 lb.    Still to go: 47.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:
2802 kcal Fat: 100.55g | Prot: 75.25g | Carb: 408.43g.   Breakfast: Coca-Cola Coca-Cola Classic (12 oz), Egg, Cheese and Ham on Bagel. Lunch: Kind Healthy Grains Dark Chocolate Mocha, Honest Tea Honest Ade Pomegranate Blue (Bottle). Dinner: Five Guys Little Fries, Mountain Dew Baja Blast (20 oz), Five Guys Little Cheeseburger. Snacks/Other: Great Value Original Apple Sauce, Graham Crackers, Kind Healthy Grains Dark Chocolate Mocha, Snickers Snickers Bar (Fun Size). more...
2983 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 14.0 lb a week

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