Weigh In record (no journal entry) for 25 May 2018
|
247.1 lb
Lost so far: 7.9 lb.
Still to go: 47.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2018:
|
2802 kcal
|
Fat: 100.55g | Prot: 75.25g | Carb: 408.43g.
Breakfast: Coca-Cola Coca-Cola Classic (12 oz), Egg, Cheese and Ham on Bagel. Lunch: Kind Healthy Grains Dark Chocolate Mocha, Honest Tea Honest Ade Pomegranate Blue (Bottle). Dinner: Five Guys Little Fries, Mountain Dew Baja Blast (20 oz), Five Guys Little Cheeseburger. Snacks/Other: Great Value Original Apple Sauce, Graham Crackers, Kind Healthy Grains Dark Chocolate Mocha, Snickers Snickers Bar (Fun Size). more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kelicom's weight history
|