VINCENTV2017's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
207.0 lb Lost so far: 103.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2018:
2483 kcal Fat: 76.51g | Prot: 138.99g | Carb: 309.04g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Starbucks Chai Tea Latte with Almond Milk (Grande), Snickers 2 to Go. Lunch: Rotisserie Chicken (Skin Not Eaten), Great Value Canned Chili Beans. Dinner: No Name Mixed Vegetables, Great Value Canned Chili Beans, Beef Tip Round (Trimmed to 1/8" Fat) , Snickers 2 to Go, Jalapeno Peppers . Snacks/Other: Nectarines , Pork, Fresh Pork Sausage , Snappers Dark Chocolate Sea Salt Caramel. more...
831 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet VINCENTV2017's own diet   losing 9.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



VINCENTV2017's weight history