Weigh In record (no journal entry) for 26 May 2018
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167.2 lb
Lost so far: 12.2 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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776 kcal
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Fat: 50.76g | Prot: 45.74g | Carb: 29.34g.
Breakfast: Nulaid Large Grade AA Eggs, Farmer's Market Large Grade A Eggs. Lunch: Celery, Sweet Onions, Perdue Grilled Chicken Breast Strips, Sesmark Sesame Rice Thins, Chosen Foods Coconut Oil Mayo. Dinner: Perdue Grilled Chicken Breast Strips, Sesmark Sesame Rice Thins, Chosen Foods Coconut Oil Mayo, Sweet Onions, Celery. Snacks/Other: President Soft Ripened Brie Cheese. more...
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losing 6.3 lb a week
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