mrbananna's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
175.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
533 kcal Fat: 10.45g | Prot: 23.37g | Carb: 86.76g.   Breakfast: yogurt, banana. Lunch: cup of noodle. more...
on diet mrbananna's own diet   losing 11.2 lb a week

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mrbananna recorded a Weight Entry at 181.6 lb.
mrbananna recorded a Weight Entry at 181.7 lb.
mrbananna recorded a Weight Entry at 182.5 lb.
mrbananna recorded a Weight Entry at 183.5 lb.

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KiarraClark recorded a Journal Entry and a Weight Entry at 151.5 lb.
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blueishblack recorded a Weight Entry at 129.4 lb.
JTMorton updated their Food Diary.
Gersonriso updated their Food Diary.
mgian recorded a Journal Entry.
2426girl commented on Fridy's Journal Entry.
Retta Smith supported Dosgh's Weight Entry.