mrbananna's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
533 kcal Fat: 10.45g | Prot: 23.37g | Carb: 86.76g.   Breakfast: yogurt, banana. Lunch: cup of noodle. more...
on diet mrbananna's own diet  

     
 

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recorded a weigh in at 179.0 lb.
recorded a weigh in at 177.0 lb.
recorded a weigh in at 180.0 lb.
recorded a weigh in at 180.0 lb.

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dbadamo recorded a weigh in at 206.0 lb.
GBliss recorded a weigh in at 237.2 lb.
torta88 recorded a weigh in at 190.6 lb.
Teknokissa recorded a weigh in at 176.4 lb.
nethoe updated their Exercise Diary.
Kiwi-NL updated their Food Diary.
tinarisinsun joined Challenge June yoga exploration.
Pappa-D recorded a journal.