mrbananna's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
175.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
533 kcal Fat: 10.45g | Prot: 23.37g | Carb: 86.76g.   Breakfast: yogurt, banana. Lunch: cup of noodle. more...
on diet mrbananna's own diet   losing 11.2 lb a week

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mrbananna recorded a Weigh In at 171.4 lb.
mrbananna recorded a Weigh In at 172.0 lb.
mrbananna recorded a Weigh In at 172.2 lb.
mrbananna recorded a Weigh In at 172.6 lb.

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Edardj recorded a Journal Entry and a Weigh In at 317.0 lb.
Abu Sajawal recorded a Weigh In at 220.0 lb.
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lucky enough to make it supported valutatutto's Weigh In.