juking's Journal, 26 May 2018

todo es posible!!!!!
181.9 lb Lost so far: 27.6 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2018:
160 kcal Fat: 6.00g | Prot: 3.00g | Carb: 24.00g.   Breakfast: Ramo Ponque Tradicional. more...
losing 1.1 lb a week

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