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rprielipp
Journal
26 May 18
rprielipp's Journal, 26 May 2018
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Weigh In record (no journal entry) for 26 May 2018
193.8 lb
Lost so far:
2.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2018:
2684 kcal
Fat: 120.00g | Prot: 86.00g | Carb: 330.00g.
Breakfast:
Chiquita Banana, Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer.
Lunch:
French Fries (Medium), Double Cheeseburger.
Dinner:
Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Smashburger Bacon Cheeseburger.
Snacks/Other:
Starbucks Mocha Frappuccino (Tall), Gatorade Thirst Quencher Lemon-Lime (20 oz), Chocolate Cake Donut - Chocolate Iced with Coconut.
more...
2564 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 38 minutes, Resting - 16 hours and 52 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 1.0 lb a week
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