Weigh In record (no journal entry) for 26 May 2018
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123.0 lb
Lost so far: 88.9 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1609 kcal
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Fat: 48.27g | Prot: 142.63g | Carb: 182.20g.
Breakfast: Bananas , Raspberries , Blackberries , Apples , Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large), Pure Protein Shake 35 - Frosty Chocolate. Lunch: Skinless Chicken Breast, Monterey Jack Cheese, Trader Joe's 100% Whole Wheat Flour Tortillas. Dinner: Apples , Blackberries , Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , Air Popped Popcorn . more...
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losing 4.2 lb a week
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ryleemaya's weight history
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