Weigh In record (no journal entry) for 21 May 2018
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126.0 lb
Lost so far: 85.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1821 kcal
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Fat: 58.88g | Prot: 136.28g | Carb: 214.76g.
Breakfast: Blackberries , Apples , Pure Protein Shake 35 - Frosty Chocolate. Lunch: Oranges , Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large), Bananas . Dinner: Pepper Jack Cheese, Delallo Pesto, Salami, Ham (Whole, Cured, Roasted) , Lee's Sandwiches Baguette, Halo Top Creamery Vanilla Bean Ice Cream. more...
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losing 0.6 lb a week
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ryleemaya's weight history
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