Weigh In record (no journal entry) for 22 April 2010
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269.7 lb
Lost so far: 0 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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1998 kcal
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Fat: 89.42g | Prot: 97.66g | Carb: 210.88g.
Breakfast: Ice Cream Cone (Flavors Other Than Chocolate), Graham Crackers, Peanut Butter, bread. Lunch: cheese, salsa, Tortilla Chips (White Corn), animal crackers, corn, lettuce, chicken. Dinner: Young & Tender Green Peas, Mashed Potato, Meat Loaf Made with Beef. Snacks/Other: granola bar. more...
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losing 5.6 lb a week
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