GonnaBeRipped86's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
153.6 lb Lost so far: 0.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.
on diet You: On a Diet  

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Lynnejr recorded a Weigh In at 164.4 lb.
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johnssleepingnow updated their Food Diary.
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Johanne recorded a Weigh In at 233.0 lb.