Weigh In record (no journal entry) for 19 July 2012
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157.0 lb
Lost so far: 16.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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841 kcal
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Fat: 45.50g | Prot: 34.00g | Carb: 78.00g.
Breakfast: egg, Split Top Wheat Bread, Everyday Thin & Crispy Turkey Bacon. Lunch: potatoe salad, Corn on the Cob, Honey BBQ Pork Riblets. Snacks/Other: 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
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steady weight
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anicholea's weight history
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