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FBS..136
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151.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1134 kcal
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Fat: 77.70g | Prot: 64.47g | Carb: 50.57g.
Breakfast: Planters Deluxe Mixed Nuts, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original. Lunch: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Kraft Deli Deluxe American Cheese Slices, Deli Turkey or Chicken Breast Meat. Dinner: Private Selection Mesquite Smoked Turkey Breast, Soft Boiled Egg, Kraft 100% Grated Parmesan Cheese, Kroger Colby & Monterey Jack Cheese Cubes, Kroger Classic Garden Salad, Ken's Steak House Lite Northern Italian, Green Olives, Green Giant Hass Avocado, Tomatoes. more...
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losing 7.0 lb a week
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