Weigh In record (no journal entry) for 25 May 2018
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216.2 lb
Lost so far: 5.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1467 kcal
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Fat: 89.43g | Prot: 55.71g | Carb: 113.89g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Cooked Green String Beans (from Fresh), Chicken Thigh (Skin Eaten), Chicken Thigh (Skin Eaten). Dinner: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butter Top Enriched Bread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butter Top Enriched Bread. Snacks/Other: Blue Bunny Personals Super Fudge Brownie, Country Maid Chocolate Ice Cream, Country Maid Chocolate Ice Cream. more...
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gaining 7.0 lb a week
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