Weigh In record (no journal entry) for 25 May 2018
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146.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1202 kcal
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Fat: 44.19g | Prot: 67.30g | Carb: 138.07g.
Breakfast: Balance Bar Cookie Dough. Lunch: Safeway Hot Dog Buns, Nathan's Famous Hot Dog. Dinner: Turkey Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Protein Plus Cereal. Snacks/Other: Balance Bar Gold Chocolate Mint Cookie Crunch, Baja Fresh Mexican Grill Tortilla Chips, Strawberries. more...
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gaining 2.8 lb a week
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