Weigh In record (no journal entry) for 25 May 2018
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191.0 lb
Lost so far: 26.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1914 kcal
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Fat: 48.45g | Prot: 68.94g | Carb: 303.19g.
Dinner: Sofresh Coldbrew Cafe Mocha, Co-op Canadian Harvest Bread, Bananas, Keen's Hot Mustard, Queen Victoria Romaine Lettuce, Tomatoes, Fried Egg. more...
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losing 0.8 lb a week
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