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23.3
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138.6 lb
Lost so far: 1.9 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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3153 kcal
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Fat: 129.51g | Prot: 134.56g | Carb: 293.55g.
Breakfast: Naturegg Eggs, Fresh & Easy Liquid Egg Whites, Panera Bread Asiago Cheese Bagel. Lunch: Oreo Fried Oreos, Puerto Rican Coquito (Coconut, Rum), Atlanta Bread Company Cubano Panini, Mellow Mushroom Hummus, Red Lobster Caesar Salad. Snacks/Other: Square Bar Organic Protein Bar Chocolate Coated Crunch, Chili's Sauteed Mushrooms, Onions & Bell Peppers, Cooked Fish. more...
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steady weight
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