Weigh In record (no journal entry) for 22 April 2010
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151.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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1063 kcal
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Fat: 20.98g | Prot: 31.58g | Carb: 183.09g.
Breakfast: cream of wheat, Light Brown Sugar, Nestle Coffee Creamer Fat Free, Coffee. Lunch: White Potatoes (Flesh and Skin), Baby-Cut Carrots. Dinner: plain muffin, lentil soup. more...
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losing 3.0 lb a week
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lauraegger's weight history
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