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makan avocado sminggu 4x bgus gak ya?
Diet Calendar Entry for 25 May 2018:
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1341 kcal
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Fat: 40.79g | Prot: 61.93g | Carb: 180.49g.
Breakfast: Ikan Kembung, Nasi Putih, Tempe Goreng, Sup Kentang. Dinner: Bubur Ayam, Apel. Snacks/Other: Onde Onde, Dadar Gulung, Lupis. more...
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 Comments
lemak alpukat bagus,tapi kalori alpukat tinggi (322k),kalau jatah kalori nya hanya 1.300-1.400,makan 1bh alpukat sdh abis hampir 1/4 jatah kalori harian.
25 May 18 by member: Leni Liu Cing Link
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Iya kalorinya tinggi. Aku susah kjar bmr, jd suka makan alpukat.
25 May 18 by member: dwi risandi
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25 May 18 by member: Leni Liu Cing Link
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