|
Yay😁😁😁
|
215.2 lb
Lost so far: 27.3 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2018:
|
1689 kcal
|
Fat: 141.54g | Prot: 72.96g | Carb: 29.93g.
Breakfast: Coconut Oil, Butter (Salted), Coffee. Lunch: Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Coffee, Dairybelle Full Cream Long Life Milk. Dinner: Woolworths Thick Beef Burger Patties, Nola Mayonnaise, Lettuce, Grated Cheddar Cheese, Tomatoes. Snacks/Other: Wawel Milk Chocolate, Health Connection Wholefoods Xylitol, PnP Fresh Cream, Coffee. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna0991's weight history
|