| February 2024 |
| Tue 6th: |
1316 *
|
66%
|
fat: 69.25g |
| |
protein: 64.34g |
| |
carbs: 115.11g |
|
304*
|
 1012
|
| Mon 5th: |
-
|
-
|
|
135*
|
-
|
| Sun 4th: |
-
|
-
|
|
68*
|
-
|
| Sat 3rd: |
-
|
-
|
|
132*
|
-
|
| Fri 2nd: |
-
|
-
|
|
251*
|
-
|
| Thu 1st: |
-
|
-
|
|
202*
|
-
|
| January 2024 |
| Wed 31st: |
-
|
-
|
|
197*
|
-
|
| Tue 30th: |
2028 *
|
101%
|
fat: 78.02g |
| |
protein: 89.79g |
| |
carbs: 240.31g |
|
199*
|
1829
|
| Mon 29th: |
-
|
-
|
|
271*
|
-
|
| Sun 28th: |
-
|
-
|
|
177*
|
-
|
| Sat 27th: |
468 *
|
23%
|
fat: 23.77g |
| |
protein: 26.34g |
| |
carbs: 33.47g |
|
105*
|
363
|
| Fri 26th: |
2801 *
|
140%
|
fat: 130.79g |
| |
protein: 122.83g |
| |
carbs: 275.53g |
|
223*
|
2578
|
| Thu 25th: |
2544 *
|
127%
|
fat: 121.55g |
| |
protein: 105.56g |
| |
carbs: 267.70g |
|
266*
|
2278
|
| Wed 24th: |
1315
|
66%
|
fat: 65.46g |
| |
protein: 106.00g |
| |
carbs: 74.09g |
|
440*
|
875
|
| Tue 23rd: |
1691 *
|
85%
|
fat: 105.05g |
| |
protein: 135.57g |
| |
carbs: 56.36g |
|
386*
|
1305
|
| Mon 22nd: |
819 *
|
41%
|
fat: 52.89g |
| |
protein: 58.18g |
| |
carbs: 26.36g |
|
466*
|
353
|
| Sun 21st: |
-
|
-
|
|
302*
|
-
|
| Sat 20th: |
-
|
-
|
|
281*
|
-
|
| Fri 19th: |
-
|
-
|
|
519*
|
-
|
| Thu 18th: |
-
|
-
|
|
489*
|
-
|
