smatt1423's Journal, 24 May 2018

Not even mad about two lbs gained! 🙌
119.0 lb Lost so far: 1.6 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2018:
1639 kcal Fat: 179.13g | Prot: 100.96g | Carb: 250.48g.   Breakfast: Navels Oranges, Maverik Maverik Berry Parfait, Honeycrisp Apples. Lunch: Lettuce, Maverik Maverik Chicken Club. Dinner: 7-Eleven Fresh to Go Fruit Blend, Boston Market Seasonal Fresh Fruit Salad, Oh Yeah! One - Birthday Cake. Snacks/Other: Honeycrisp Apples, Oh Yeah! One - Birthday Cake. more...
2717 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet smatt1423's own diet   gaining 2.3 lb a week

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