smatt1423's Journal, 25 May 2018

Weigh In record (no journal entry) for 25 May 2018
118.2 lb Lost so far: 2.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:
896 kcal Fat: 165.11g | Prot: 54.87g | Carb: 123.98g.   Breakfast: Navels Oranges, Maverik Maverik Berry Parfait, Honeycrisp Apples. Lunch: Maverik Maverik Chicken Club, Lettuce. Snacks/Other: Navels Oranges. more...
2629 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week

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