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Diet Calendar Entry for 24 May 2018:
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1190 kcal
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Fat: 25.50g | Prot: 111.04g | Carb: 134.30g.
Breakfast: Water, Great Value No Calorie Sweetener (Made with Sucralose), Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), HoneyBaked Honey Baked Ham, Healthy Life 100% Whole Wheat Whole Grain Bread, Mushroom Pieces and Stems, Spinach, Tomatoes, Great Value 100% Liquid Egg Whites. Lunch: Best Yet Original Saltine Crackers, Boiled Egg, Great Value Fat Free Ranch, Kroger Chunk Light Tuna in Water, Cucumber (Peeled), Wal-Mart Iceberg Salad. Dinner: Marie Callender's Roasted Turkey Breast & Stuffing. Snacks/Other: Clover Valley Chocolate Sandwich Creme Cookies, Jack Link's Original Beef Jerky (Package), Reddi-wip Fat Free Dairy Whipped Topping, Raymundo's Sugar Free Gelatin, Dole Bananas, Raymundo's Sugar Free Gelatin, Reddi-wip Fat Free Dairy Whipped Topping, Great Value No Calorie Sweetener (Made with Sucralose), Coffee (Brewed From Grounds), Great Value French Vanilla Coffee Creamer. more...
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 Comments
my high protien...low calorie breakfast...pretty yummy to boot ....today i added 2oz honey baked ham but decided to go with one piece of healthy life bread instead of two....still keeping it u der 300 calories....i have decided i like it with two pieces of toast and no ham better....seems like i have ate more and im such a high volume eater anything that makes me feel like ive ate more yet has less calories is obviously a win win...
24 May 18 by member: mpittman
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