Weigh In record (no journal entry) for 24 May 2018
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242.9 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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537 kcal
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Fat: 8.27g | Prot: 55.11g | Carb: 57.96g.
Breakfast: Fisherman's Friend Salmiak, Modifast Milkshake Vanille, Leidingwater, Espresso. Lunch: Fisherman's Friend Salmiak, Modifast Muesli Appel-Kaneel, Espresso, Leidingwater. Dinner: Modifast Pudding Chocolade, Leidingwater, Slimpie Ranja. more...
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gaining 0.2 lb a week
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