Diet Calendar Entries for 24 May 2018:
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2147 kcal
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Fat: 76.41g | Prot: 108.90g | Carb: 268.09g.
Breakfast: Cherry Tomatoes, Cucumber, Black Olives, Cheddar Cheese, White Bread, Melon, Almarai 100% Orange Juice (No Added Sugar) Almarai 100% Orange Juice (No Added Sugar), A'safwah Milk Fresh Full Cream A'safwah Milk Fresh Full Cream, Nestle Fitnesse Cereal. Dinner: Arugula Lettuce, Tahini Sesame Butter Seeds, Grilled Fish, Lentil Soup, President's Choice Vegetable Samosas, Date, Lemon, Subway Tomatoes, Cucumber, White Bread. Snacks/Other: Coffee, Ferrero Ferrero Rocher, Americana Pound Cake Marble Americana Pound Cake Marble, Date, Almarai 100% Graps Juice( No Added Sugar) Almarai 100% Graps Juice( No Added Sugar), 7UP 7UP (Can). more...
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2731 kcal
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Activities & Exercise:
Studying - 1 hour and 30 minutes, Sexual Activity - 10 minutes, Sitting - 3 hours and 30 minutes, Walking (brisk) - 4/mph - 47 minutes, Bathing - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 33 minutes. more...
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