Weigh In record (no journal entry) for 24 May 2018
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194.0 lb
Lost so far: 19.6 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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424 kcal
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Fat: 32.11g | Prot: 29.91g | Carb: 9.29g.
Lunch: Boca All American Classic Meatless Burgers, Cabot Pepper Jack Cheese. Snacks/Other: Walnuts. more...
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losing 0.8 lb a week
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oakoen's weight history
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