robert barr's Journal, 18 July 2012

exercise: 25 min walk; cycling 6 min.

Diet Calendar Entries for 18 July 2012:
2721 kcal Fat: 95.67g | Prot: 112.86g | Carb: 350.37g.   Breakfast: kellogs frosted flakes, skim milk. Lunch: sour cream and chive chips, diet coke, skim milk, bologna, tuna, mayonnaise, chocolate cake. Dinner: hamburger, white rice, margarine, skim milk. Snacks/Other: DIET COKE, POP TART, coffee, sweet and low, ROAST CHICKEN BREAST. more...
3449 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 6 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 26 minutes, Driving - 2 hours, Resting - 10 hours and 58 minutes, Sleeping - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for robert barr's own diet



robert barr's weight history


robert barr's Recent Activity

robert barr's Own Activity

robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.

robert barr's Buddies

No recent activity.

Other Member Diet Recent Activity

Luke Lewiston recorded a Weigh In at 189.2 lb.
hschultz recorded a Weigh In at 181.0 lb.
GogglesPaesano updated their Exercise Diary.
HeatherDiane recorded a Weigh In at 150.0 lb.
kimberlyfigueroa recorded a Weigh In at 175.5 lb.
dwatsonjr70 recorded a Weigh In at 229.0 lb.
jiveturkey recorded a Weigh In at 169.4 lb.
gjarboe recorded a Weigh In at 201.2 lb.