robert barr's Journal, 18 July 2012

exercise: 25 min walk; cycling 6 min.

Diet Calendar Entries for 18 July 2012:
2721 kcal Fat: 95.67g | Prot: 112.86g | Carb: 350.37g.   Breakfast: skim milk, kellogs frosted flakes. Lunch: diet coke, chocolate cake, sour cream and chive chips, skim milk, mayonnaise, bologna, tuna. Dinner: hamburger, white rice, margarine, skim milk. Snacks/Other: ROAST CHICKEN BREAST, coffee, sweet and low, DIET COKE, POP TART. more...
3449 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 6 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 26 minutes, Driving - 2 hours, Resting - 10 hours and 58 minutes, Sleeping - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for robert barr's own diet



robert barr's weight history


robert barr's Recent Activity

robert barr's Own Activity

robert barr recorded a Weigh In at 255.0 lb.

robert barr's Buddies

No recent activity.

Other Member Diet Recent Activity

AmyCoulon updated their Food Diary.
lwiilly recorded a Weigh In at 154.3 lb.
Chris4Ever recorded a Weigh In at 187.4 lb.
kimberly rae commented on snezica's Journal Entry.
mdgood updated their Exercise Diary.
marker2525 recorded a Weigh In at 229.0 lb.
dla202 recorded a Weigh In at 175.0 lb.
Thorsmommy recorded a Weigh In at 142.0 lb.