robert barr's Journal, 18 July 2012

exercise: 25 min walk; cycling 6 min.

Diet Calendar Entries for 18 July 2012:
2721 kcal Fat: 95.67g | Prot: 112.86g | Carb: 350.37g.   Breakfast: skim milk, kellogs frosted flakes. Lunch: diet coke, chocolate cake, sour cream and chive chips, skim milk, mayonnaise, tuna, bologna. Dinner: skim milk, margarine, white rice, hamburger. Snacks/Other: POP TART, DIET COKE, ROAST CHICKEN BREAST, sweet and low, coffee. more...
3449 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 6 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 26 minutes, Driving - 2 hours, Resting - 10 hours and 58 minutes, Sleeping - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



robert barr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.