Weigh In record (no journal entry) for 21 April 2010
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190.0 lb
Lost so far: 12.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2010:
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270 kcal
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Fat: 3.00g | Prot: 10.50g | Carb: 61.50g.
Lunch: ronzoni healthy harvest linguine. more...
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losing 4.0 lb a week
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