NancyV17's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
198.0 lb Lost so far: 4.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
160 kcal Fat: 6.00g | Prot: 3.00g | Carb: 26.00g.   Breakfast: French Vanilla Cappuccino. more...
on diet NancyV17's own diet   gaining 0.1 lb a week



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Backto10 started a new group topic - Weight Loss is Easier When your Working on the INSIDE and OUT.