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took morning off---not sleeping well due to multiple work factors and was exhausted at 4 AM---may try to ride this PM--been a while since I rode in 100 degree heat--may be a good purge
Diet Calendar Entry for 18 July 2012:
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1410 kcal
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Fat: 127.61g | Prot: 57.69g | Carb: 7.64g.
Lunch: potted meat, liver sausage, rinds. Dinner: pork, coconut oil, sauerkraut. Snacks/Other: salt pork, beef sticks. more...
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