Weigh In record (no journal entry) for 18 July 2012
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341.0 lb
Lost so far: 17.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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2838 kcal
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Fat: 92.34g | Prot: 57.35g | Carb: 454.55g.
Breakfast: V8 Splash, Orange Juice, Pineapple Juice. Lunch: Hersheys Kisses, Hard Boiled Egg, Caffine Free Pepsi, Polar Kippered Snacks. Dinner: Milk, Log Cabin Syrup, Butter, Pilsbury Frozen Pancakes. Snacks/Other: Caffeine Free Pepsi, Hersheys Kisses, V8 Splash. more...
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gaining 4.2 lb a week
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