Weigh In record (no journal entry) for 23 May 2018
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204.0 lb
Lost so far: 44.0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 May 2018:
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1262 kcal
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Fat: 33.81g | Prot: 63.79g | Carb: 29.89g.
Breakfast: Egg, Ham Steak (Boneless, Extra Lean, Cured), Jalapeno Peppers, Decaffeinated Coffee, Whole Milk. Lunch: Radish, Grimmway Farms Shredded Carrots, Dole Green Onion, Asian Pears, Costco Rotisserie Chicken, Litehouse Foods Chunky Blue Cheese Dressing, Lettuce. Dinner: Grey Goose Vodka, Bourbon. more...
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steady weight
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