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In this journey over the last 10 months and looking over my numbers, I’ve come to realize that my body hits plateaus before continuing. Anywhere from a month to two. I’m grateful that I’m so happy eating this way (not that I have a lot of choice, eating bad for me foods makes me terribly sick), so I haven’t been discouraged when I keep fluctuating 4-5 pounds for weeks. Anyway, my encouragement is to keep it up!
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