Weigh In record (no journal entry) for 23 May 2018
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218.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1088 kcal
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Fat: 72.93g | Prot: 96.85g | Carb: 5.52g.
Lunch: Pickled Egg, Utz BBQ Flavored Pork Rinds, TGI Friday's Buffalo Wings. Dinner: Oscar Mayer Hot Dog Wieners, Bell & Evans Buffalo Style Chicken Wings. Snacks/Other: Rudolph's Pork Rinds Bar-B-Que. more...
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losing 1.6 lb a week
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wrecore1's weight history
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