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Fighting the thyroid problem again. If my doctor doesn't raise my thyroid hormone, I am going to order the Forefront Health Raw Desiccated Thyroid and start using 1/2 cap in addition to my Armour. Just ordered progesterone oil; hopefully, that helps my very light periods and bust shrinkage. Losing hair by gobs in the shower, bad headache, almost fell asleep during a service. Was watching on EWTN Sunday morning. He's been keeping me at the very bottom of the healthy range. Doesn't know what made me hyper on Levothyroxine--it could have been that medication, for all I know. I should be able to eat 2061, and here I am eating 1600 and barely maintaining. Clearly, the status quo is not working for me, and he refuses to change it. So, I'm going to change it for myself.
Diet Calendar Entry for 23 May 2018:
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1582 kcal
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Fat: 34.44g | Prot: 117.53g | Carb: 194.82g.
Breakfast: Great Value Pepper & Onion Blend, All Whites 100% Liquid Egg Whites, Lactaid 100% Lactose Free Fat Free Milk, Bigelow Tea Earl Grey Tea, Simply Orange Orange Juice (Pulp Free), Kerrygold Pure Irish Butter, Wyman's Fresh Frozen Wild Blueberries, Mozzarella (Part Skim Milk, Low Moisture). Lunch: Coconut Oil, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), All Whites 100% Liquid Egg Whites, Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla. Dinner: Cantaloupe Melons, All Whites 100% Liquid Egg Whites, Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla. Snacks/Other: Lactaid 100% Lactose Free Fat Free Milk, Dole Pineapple Tidbits in 100% Pineapple Juice, Fuji Apples, Mozzarella (Part Skim Milk, Low Moisture), Morton Canning & Pickling Salt, Heinz Apple Cider Vinegar, Carrots, Heinz Apple Cider Vinegar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Oil. more...
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