tigretexano's Journal, 23 May 2018

159.8 lb Lost so far: 16.6 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1037 kcal

Fat: 66.96g | Prot: 76.74g | Carb: 58.27g.   Breakfast: Nature's Own All Natural 100% Whole Wheat Bread, Egg. Lunch: Nature's Own All Natural 100% Whole Wheat Bread, Egg. Dinner: Scrambled Egg (Whole, Cooked) . Snacks/Other: Cooked Cucumber, Egg, Egg. more...

1938 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...