Weigh In record (no journal entry) for 22 May 2018
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161.0 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1212 kcal
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Fat: 53.12g | Prot: 75.50g | Carb: 105.70g.
Breakfast: Mission Flour Tortilla, Egg. Lunch: Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Dinner: Planters Salted Peanuts (1 oz), Mission Flour Tortilla, Egg. Snacks/Other: Egg. more...
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gaining 4.2 lb a week
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tigretexano's weight history
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