muamuajaney's Journal, 23 May 2018

红菇鸡粥

Diet Calendar Entries for 23 May 2018:
1739 kcal Fat: 60.77g | Prot: 98.24g | Carb: 214.64g.   Breakfast: bob's 钢切燕麦, Pb2 花生粉, 黄瓜/青瓜(去皮), 笨笨 甜菜根, 梅林 四喜烤麸. Lunch: 家乐福 鸡胸肉, 老干妈 豆豉油辣椒, 魔芋丝, Lotus foods 糙米面, 绿叶生菜, 蒜头, 茄子, 青椒, 橄榄油. Dinner: 西兰花, bob's 钢切燕麦, 家乐福 鸡胸肉, 干香菇. Snacks/Other: 蒲烧鳗鱼, 椰子油, 槟榔芋, 红豆, 砂糖, 总统 淡味黄油块, Ghirardelli 无糖可可, 白面粉, 高筋面粉, 牧牌 部分脱脂奶, 荔枝, 羽衣甘蓝, Ghorardelli 100%巧克力, Kirkland 杏仁, Kara 椰浆, 香蕉. more...
283 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
你家的粥都不放米的吧? 
24 May 18 by member: 千千岁
放啊……非要把米揪上来摆着么 
24 May 18 by member: muamuajaney
诱人 
24 May 18 by member: 快乐时光
实物一定巨难吃巨丑,拍出来好看仅此而已 
24 May 18 by member: yueyongjohnny
有人吃不到葡萄说葡萄酸 
24 May 18 by member: 千千岁
这样评论真的很讨人厌 
24 May 18 by member: 健康瘦77
哈哈哈哈哈不要和这种人撕,多没劲 
24 May 18 by member: muamuajaney
😂我看了你几条动态下的评论感觉奇怪的人真是多 
感觉你吃得都好营养啊😊 
24 May 18 by member: xiaohuangren
哈哈没事,自己的事自己的生活总有人指手画脚 
24 May 18 by member: muamuajaney
营养每天还算比较均衡😄 
24 May 18 by member: muamuajaney

     
 

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