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Almost there.
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141.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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908 kcal
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Fat: 39.60g | Prot: 34.79g | Carb: 102.60g.
Breakfast: Whole Milk, Kraft Velveeta Cheese Slices, Scrambled Egg. Lunch: Bananas. Dinner: Kraft Velveeta Cheese, Green Giant Riced Veggies Cauliflower Medley. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (28g), Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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losing 7.0 lb a week
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