kolak ubi versi rendah gula dan rendah lemak.. total 208 kcal, fat 4.17gr, carbs 44.88gr, prot 5.53gr, sugar 5.5gr
Diet Calendar Entry for 23 May 2018:
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208 kcal
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Fat: 4.17g | Prot: 5.53g | Carb: 44.88g.
Breakfast: Tropicana Slim Stevia Sweetener, Yam, Ultra Milk Ultra Mimi Vanilla. more...
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Comments
23 May 18 by member: Ruby wiya
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Hai kak @ruby
Isian bisa sesuka hati ya, boleh pisang, labu, ubi, kolang kaling atau apapun..
Tinggal rebus jahe, kayu manis/bubuk kayi manis secukupnya di 150ml air sampai susut kira2 setengahnya, baru masukin isiannya.. Setelah mendidih dan isian empuk, tambah susu (aku pakai ultra mimi vanilla),, kalau sudah mendidih tambahkan pemanis stevia 2bungkus, jadi deh hhe
23 May 18 by member: windhapalembang
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