BlueWaterBottle's Journal, 18 July 2012

281.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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2294 kcal

Fat: 102.47g | Prot: 85.51g | Carb: 258.75g.   Breakfast: All Fruit - Blueberry, 100% Natural Creamy Peanut Butter, bread, coffee, half and half, sugar. Lunch: Yellow Cake (with Chocolate Frosting), pizza. Dinner: Chicken Nuggets, whopper jr. Snacks/Other: pita, hummus. more...

3105 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...