BlueWaterBottle's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
281.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:
2183 kcal Fat: 80.60g | Prot: 71.61g | Carb: 278.61g.   Breakfast: sugar, half and half, coffee, bread, 100% Natural Creamy Peanut Butter, All Fruit - Blueberry. Lunch: pumpernickel bread, hummus, tomato. Dinner: pork, pot stickers, peppers, onion, white rice, shrimp toast, eggplant, mozzarella, linguine barilla, Tomato Sauce, parmesan. Snacks/Other: Jalapeno Kettle Cooked Potato Chips, corona. more...
3105 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet BlueWaterBottle's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



BlueWaterBottle's weight history


BlueWaterBottle's Recent Activity

BlueWaterBottle's Own Activity

No recent activity.

BlueWaterBottle's Buddies

BeautifulYno recorded a Journal Entry and a Weigh In at 219.1 lb.

Atkins Recent Activity

jomints updated their Exercise Diary.
DameMcMame supported Matildushka77's Weigh In.
cclarkego commented on tweetycat's Journal Entry.
right-now-or-never updated their Food Diary.
Meadow Mist replied to tweetycat's post - severely constipated .
tweetycat commented on their Journal Entry.
LO-Carb Karen supported monica broussard's Journal Entry.
gramnbear recorded a Weigh In at 131.4 lb.