BlueWaterBottle's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
281.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:
2183 kcal Fat: 80.60g | Prot: 71.61g | Carb: 278.61g.   Breakfast: half and half, coffee, bread, 100% Natural Creamy Peanut Butter, All Fruit - Blueberry, sugar. Lunch: hummus, pumpernickel bread, tomato. Dinner: white rice, shrimp toast, pork, linguine barilla, parmesan, peppers, onion, eggplant, mozzarella, pot stickers, Tomato Sauce. Snacks/Other: corona, Jalapeno Kettle Cooked Potato Chips. more...
3105 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet BlueWaterBottle's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for BlueWaterBottle's own diet

BlueWaterBottle's weight history

BlueWaterBottle's Recent Activity

BlueWaterBottle's Own Activity

No recent activity.

BlueWaterBottle's Buddies

No recent activity.

Atkins Recent Activity

Sweet Georgia Peaches recorded a Journal Entry.
blkbear recorded a Journal Entry and a Weigh In at 217.0 lb.
mattdeleo recorded a Journal Entry and a Weigh In at 240.8 lb.
Jade_1234 recorded a Weigh In at 145.4 lb.
FitGirl6305 supported BulletProof3's Journal Entry.
YellowTrucker recorded a Weigh In at 318.0 lb.
newnormal supported Scalewatcher3's Journal Entry.
MMDuff10 recorded a Weigh In at 138.2 lb.