BlueWaterBottle's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
281.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:
2183 kcal Fat: 80.60g | Prot: 71.61g | Carb: 278.61g.   Breakfast: sugar, half and half, coffee, bread, 100% Natural Creamy Peanut Butter, All Fruit - Blueberry. Lunch: hummus, tomato, pumpernickel bread. Dinner: white rice, pork, shrimp toast, eggplant, mozzarella, parmesan, onion, peppers, linguine barilla, pot stickers, Tomato Sauce. Snacks/Other: corona, Jalapeno Kettle Cooked Potato Chips. more...
3105 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet BlueWaterBottle's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for BlueWaterBottle's own diet



BlueWaterBottle's weight history


BlueWaterBottle's Recent Activity

BlueWaterBottle's Own Activity

No recent activity.

BlueWaterBottle's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported Pterath's Journal Entry.
travelcat recorded a Weigh In at 204.2 lb.
gmartineau recorded a Journal Entry.
PattiUnleashed recorded a Weigh In at 203.2 lb.
Shari22 recorded a Weigh In at 117.5 lb.
Tresmemphis recorded a Journal Entry and a Weigh In at 240.6 lb.
YellowTrucker recorded a Weigh In at 316.0 lb.
ARAR13 recorded a Journal Entry and a Weigh In at 134.0 lb.