orabb's Journal, 23 May 2018


Diet Calendar Entry for 23 May 2018:
817 kcal Fat: 33.71g | Prot: 36.91g | Carb: 103.71g.   Breakfast: Walnuts, Coffee with Milk, Jujube , Raisins. Lunch: Walnuts, Cooked Carrots, Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking), Buckwheat Groats (Cooked, Roasted) . Dinner: Baked or Broiled Salmon. Snacks/Other: Walnuts, Bananas . more...



     
 

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